Elliptical Trainers – Are They Any Good?

Elliptical trainers are great tool for providing both a strength and cardio-vascular workout and offer a form of exercise that is easy to pick up and has great benefits. As an exercise equipment elliptical trainers are a relatively new cardiovascular machine. They combine a running or walking motion with a stair climbing motion.

These machines feature pedals that can be moved either frontward or backward in a circular motion. Elliptical trainers are used for a whole body workout that usually works the larger muscle groups. Elliptical trainers are also known as cross trainers. Checkout best elliptical trainers in India here.

Elliptical trainers are an excellent selection if you have joint problems, because they provide a low impact yet efficient workout. There is actually some evidence that elliptical trainers provide more calorie burn for overweight people than treadmills and or stationary bicycles.

When simulating walking or running, they reduce the pressure on joints to reduce the risk of injury. They provide an excellent workout for people wanting to tone muscle, increase strength, and maintain or improve cardiovascular fitness. They are also especially useful for those people that have problems that other fitness equipment like running machines can give.

When you use an elliptical trainer and you use the upper handle bars you are working your upper body areas as well. Compared to a treadmill, where there is no upper body work out.

There are a number of variants of elliptical trainer those, all have a flywheel but the resistance comes in a couple of forms; Belt tension (usually on the cheaper models) and magnetic resistance on the better models.

Magnetic tension is much smoother and quieter than the belt tension machine. Look for a machine that offers this feature at the push of a button. You don’t want to lose your momentum, while changing gear.

Elliptical trainers are great for improving balance and posture. By using the elliptical without holding onto the handgrips, the user can improve his or her motor fitness and balance. In this position, the core muscles are held in a state of constant tension.

Best Elliptical Trainer Review

1.Schwinn 431 Elliptical Trainer

As we continued our journey looking for the best elliptical trainer we found the Schwinn 431 Elliptical Trainer. As you’ll see this Schwinn 431 Elliptical Trainer Review delivers a solid elliptical machine for the money. Read on to find out if this is the right elliptical for your home.

Best Elliptical Trainer Criteria? 

Most people that are looking to buy an elliptical machine care about a few important things:

  1. Comfort
  2. Program/Workout Options
  3. Design and Resistance Level

These factors can help you decide on making the right purchase. Comfort is important because without it, workouts can be awkward and even painful. You want to have the ability to do different workouts for fat loss, cardio, and even for fun. You also want a display that is easy to read that shows you everything happening during your workout.

And the design and amount of resistance is important to control the level and difficulty of your workout. Let’s take a look at how the Schwinn 431 elliptical trainer does in the areas we have just mentioned.

How Comfortable is It?

Designed for a wide variety of users, the Schwinn 431 features an 18inch stride length and a special pedaling motion that lets you go backwards or forwards. The BioFit design provides a more comfortable and natural feeling stride.

Biomechanically designed linkages also provide a comfortable movement of the foot throughout the elliptical motion. Extras include a nice oversized cup holder for your favorite drink and an integrated compartment for you mp3 or portable media player.

Programming and Workout Options

Workout programs include manual, calorie burning goal, time trial, a fitness test, and custom programming to do your own thing. You can get feedback such as body mass index as well as heart rate from the monitor that is built into the grips.

A blue LCD display readout gives you everything you need to know for time, calories burned, resistance level, distance, speed and more. The display is easy to read and monitor as you progress through your workout.

Design and Resistance Level

People of all cardio and health levels will be able to dialup and get the type of workout that they want. The overall design and footprint of this unit is compact yet it’s very durable and accomodates users that weigh up to 300 lbs.


The full list price for the Schwinn 431 is right at $1,000. We have found it online for less than $700 after shopping around a bit.

What Do Other People Say?

A good way to get a sense of how good any product is involves looking at actual reviews from consumers. If you look at enough positive reviews you can get a sense of the value and quality. What are other people saying about the Schwinn 431?

  • “After much research, I bought this one”…
  • “Great product – very quiet”…
  • “Great machine”…
  • “Just purchased – good out of box experience”…
  • “Worth it!”…

Other Comments and Feedback

You can view more comments about this product and see if it is right for you by clicking here.

While the majority of feedback on the Schwinn 431 Elliptical is positive we did find a couple of flaws. The most common issue that was complained about was that the heart monitor was either inaccurate or slow in providing a measurement and people also mentioned the packaging could have been better.

Getting the Best Price on the Schwinn 431 Elliptical Trainer

If you want to find the best price on this elliptical trainer you can try and find a deal at a local sporting goods store or you can shop online. After looking around we have found the best price at Amazon right now.

2.Proform 6.0 ZE Elliptical Trainer Review

We have researched the top rated elliptical machines that are selling today and here we present a complete Proform 6.0 ZE Elliptical Trainer Review. This is on the lower end price wise but it doesn’t necessarily mean that it is short on features as you will see…

What Makes a Great Elliptical Trainer?

This is a matter of opinion of course…but we feel that the most important things to look at when buying an elliptical are:

  • How good of a workout you can get
  • Ergonomics and comfort
  • Overall value
  • Reviews from others

So keeping these things in mind we will go through each one and see how the Proform 6.0 ZE

fares. Of course you want a machine that will give you a good workout and that is comfortable and safe to use. Let’s take a look further and see how it stacks up.

Will it Give Me a Good Workout?

Getting a good workout with an elliptical trainer depends on a few things. The type of resistance available is key, and being able to adjust is something that is important to accomodate people of all fitness levels. The Proform 6.0 ZE elliptical allows you to easily adjust and switch between 10 resistance levels as well as use one of the machines 12 built in programmed workouts.

Ergonomics and Comfort

The longer stride length will benefit average to tall sized people and make the range of motion comfortable and natural. Other comfort features include an iPod-compatible music port, a built in workout fan, a bottle holder, and a 250-pound weight capacity with a rock solid frame.

Overall Value

The overall value for the Proform 6.0 ZE Elliptical Trainer is evident with the amount of features available at the price point that it sells for. If you compare the features vs. some more expensive models and look at reviews you will see that this elliptical is definitely a good deal for the money.

How Much Will You Pay?

Retail for this unit is $700+ but we have seen it price at Amazon for under $500. This is the best deal that we have found on the Web.

Reviews of Others

As we mentioned before, reviews from others is a great way to see how the product is viewed by people that have actually purchased it. Here are some examples of things people had to say about the Proform 6.0 ZE:

  • “Best Elliptical under 1200$”…
  •  ”Can’t be beat for the money”…
  • “More Than Just Great”…

The few negatives we found had to do with assembly and squeaking of the unit after it was put together by just a few people. Make sure to buy a proper lubricant and tighten the bolts enough to prevent this from happening and you should be fine.

Getting the Best Price

We think you will find the best deal here for the Proform 6.0 ZE elliptical trainer….and also you can look at and compare the best ellipticals from the best place to buy them on the Web.

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